About Loving Kindness
Embrace compassion and nurture positive emotions with the Loving Kindness app. Loving Kindness meditations, also known as metta meditations, are an ancient Buddhist practice that inspires feelings of empathy,...
Embrace compassion and nurture positive emotions with the Loving Kindness app.
Loving Kindness meditations, also known as metta meditations, are an ancient Buddhist practice that inspires feelings of empathy, interconnectedness, and kindness toward all beings… including yourself.
With the Loving Kindness app, you’ll receive gentle reminders throughout your day encouraging you to take a moment, leave your surroundings aside, and focus on your heart-center.
Tailoring your Loving Kindness mantras to your lifestyle is simple:
- Choose topics that resonate with you.
- Customize your mantras to include people or groups in your life that need a little extra Loving Kindness.
- Select a schedule that works for you.
- And let the Loving Kindness app do the rest!
We’ll deliver the customized, pre-written Loving Kindness mantras you want, when you want them, so you can effortlessly integrate this powerful practice into your daily routine.
It’s up to you how you choose to use your mantras: on their own, for a short burst of inspiration and contemplation, or to enhance your current meditation practice.
But whether you’re a beginner or an experienced meditator, one thing stays the same. The Loving Kindness app will help you cultivate a more positive and caring mindset.
The power of Loving Kindness meditations is undeniable; they’ve been scientifically proven to increase feelings of empathy, compassion, and overall well-being. Plus, they can help reduce feelings of anxiety and depression, lower stress, and improve relationships.
Everyone could use a little bit more Loving Kindness in their lives, and our app brings it right to your phone.
So start spreading compassion and goodwill today with the Loving Kindness app.
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Apr 22, 2024
Version 5.46.0
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Previous Versions
Here you can find the changelog of Loving Kindness since it was posted on our website on 2023-12-04 14:50:50.
The latest version is 5.46.0 and it was updated on 2024-04-27 21:23:52. See below the changes in each version.
Loving Kindness version 5.46.0
Updated At: 2024-04-22
Changes: Apr 22, 2024
Version 5.46.0
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.45.3
Updated At: 2024-04-17
Changes: Apr 17, 2024
Version 5.45.3
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.42.2
Updated At: 2024-03-28
Changes: Mar 28, 2024
Version 5.42.2
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.41.1
Updated At: 2024-03-21
Changes: Mar 21, 2024
Version 5.41.1
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.37.0
Updated At: 2024-02-20
Changes: Feb 20, 2024
Version 5.37.0
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.36.0
Updated At: 2024-02-12
Changes: Feb 12, 2024
Version 5.36.0
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.34.2
Updated At: 2024-02-02
Changes: Feb 2, 2024
Version 5.34.2
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.34.0
Updated At: 2024-01-30
Changes: Jan 30, 2024
Version 5.34.0
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.33.0
Updated At: 2024-01-23
Changes: Jan 23, 2024
Version 5.33.0
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Loving Kindness version 5.32.0
Updated At: 2024-01-15
Changes: Jan 15, 2024
Version 5.32.0
- New themes and tons of mantras!
- Other fixes and improvements.
Love the app? Tell us in the reviews section! We read it all. Have a happy day!
Disclaimer
Official App Store Link
We do not host Loving Kindness on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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